combat, energy, force, health, kung fu, martial arts, self defense, Terre Haute, wellness

Maturing in Kung Fu: The Proprioception Principle

Earlier today I released a blog as an introduction into some of the principles embraced and exercised in kung fu.  (If you've not read that blog, I encourage you to do so.)  It highlighted a key component to kung fu that a practitioner taps into: the created self has an integrity to it that must… Continue reading Maturing in Kung Fu: The Proprioception Principle

kung fu, martial arts, self defense, Terre Haute

Increasing One’s Energy: A Key Ingredient

Many people, when they think of kung fu, think of exercises that border on supernatural.  While some of this has to do with the way kung fu has been branded in the western world, other things come from people's misunderstandings of the principles exercised (making those who accomplish them look supernatural, when, in fact, they… Continue reading Increasing One’s Energy: A Key Ingredient