combat, energy, kung fu, martial arts, self defense, Uncategorized

Active Listening Self Defense Training

Have you ever been discussing something with a friend and catch yourself drifting off?  They say something you either agree or disagree with, and your mind begins to respond to their comment; in the meantime, you fail to capture everything they're saying.  Sure.  We're all guilty of that.  (Husbands, reportedly, more so than wives. lol)… Continue reading Active Listening Self Defense Training

combat, energy, force, health, kung fu, martial arts, self defense, Terre Haute, wellness

Maturing in Kung Fu: The Proprioception Principle

Earlier today I released a blog as an introduction into some of the principles embraced and exercised in kung fu.  (If you've not read that blog, I encourage you to do so.)  It highlighted a key component to kung fu that a practitioner taps into: the created self has an integrity to it that must… Continue reading Maturing in Kung Fu: The Proprioception Principle