Earlier today I released a blog as an introduction into some of the principles embraced and exercised in kung fu. (If you've not read that blog, I encourage you to do so.) It highlighted a key component to kung fu that a practitioner taps into: the created self has an integrity to it that must… Continue reading Maturing in Kung Fu: The Proprioception Principle
People come to our kwoon (i.e., school or learning hall) for a number of reasons. Some want to learn self-defense; others want to learn to develop and maintain wellness; others want to learn to use their wellness; etc. This question is one that gets asked, most often, by those seeking the later. But, it's a… Continue reading How Can Wing Chun Be Practiced Outside of Combat?