Have you ever been discussing something with a friend and catch yourself drifting off? They say something you either agree or disagree with, and your mind begins to respond to their comment; in the meantime, you fail to capture everything they're saying. Sure. We're all guilty of that. (Husbands, reportedly, more so than wives. lol)… Continue reading Active Listening Self Defense Training
Earlier today I released a blog as an introduction into some of the principles embraced and exercised in kung fu. (If you've not read that blog, I encourage you to do so.) It highlighted a key component to kung fu that a practitioner taps into: the created self has an integrity to it that must… Continue reading Maturing in Kung Fu: The Proprioception Principle
People come to our kwoon (i.e., school or learning hall) for a number of reasons. Some want to learn self-defense; others want to learn to develop and maintain wellness; others want to learn to use their wellness; etc. This question is one that gets asked, most often, by those seeking the later. But, it's a… Continue reading How Can Wing Chun Be Practiced Outside of Combat?