combat, goals, habits, health, kung fu, law enforcement, martial arts, military, self defense, success, Terre Haute, wellness

Maturing in Kung Fu: The Metacognition Principle

For those of you who follow my blogs, you’re familiar with a few of my last articles outlining some principles of kung fu.  For those of you who are new to my website, allow me to share links to the articles I’m talking about (in the order they were released): As we were created, so… Continue reading Maturing in Kung Fu: The Metacognition Principle

combat, energy, habits, kung fu, martial arts, military, self defense, Terre Haute, wellness

Should My Wing Chun Form Go Fast or Slow?

A young man, attending Indiana State University (here in Terre Haute, Indiana), wrote to me, recently, and asked the following: I used to study Wing Chun before I moved to Terre Haute. . . .  I noticed that you just did your Siu Nim Tao form much slower than my Sifu did. . . . … Continue reading Should My Wing Chun Form Go Fast or Slow?