depression, energy, goals, habits, health, kung fu, martial arts, relationships, safety, self defense, Society, Uncategorized, wellness

Coming Out of Quarantine

Well, it's starting to happen: state governors are starting to implement plans to return society to normal, at least they hope. It is a well studied fact that when people interrupt their normal lives to "social distance" or "shelter in place" that there can be psychological effects. . . from fear and anxiety, depression and… Continue reading Coming Out of Quarantine

combat, Florida, habits, martial arts, relationships, safety, self defense, Tallahassee, Uncategorized

Situational Awareness in Human Supervisory Controls

My last blog began a discussion of an issue that prevents us from being situationally aware: The psychological distancing of self from the environments around us and relationships we’re involved. I won't recall the points made in that article, but I do encourage you to read it as it will help this one make better… Continue reading Situational Awareness in Human Supervisory Controls

combat, Florida, habits, health, martial arts, military, relationships, safety, self defense, Tallahassee, Uncategorized

Situational Awareness: Tracking the Development of Events

In my last blog it may have appeared that I was targeting mobile phone users. I wasn't really. It was just an example of how distracted our society is today, an illustration of a distraction that most of us can relate to in one way, shape or form. It was the beginning of a subject,… Continue reading Situational Awareness: Tracking the Development of Events

combat, crime, Florida, habits, health, martial arts, relationships, safety, self defense, Society, Tallahasse

Situational Awareness: Getting Off Your Phone

There are a lot of aspects to self-defense, some of which have nothing to do with throwing a punch or kick. . . .  For example, last night I was walking my dog along a dark, dimly lit portion of road. This particular area had a lot of unoccupied land for my dog and me… Continue reading Situational Awareness: Getting Off Your Phone

conceal carry, crime, Florida, guns, Indiana crime, law enforcement, martial arts, mixed martial arts, relationships, safety, self defense, Society, Tallahasse

Right to Bear Arms: Empowering Yourself to Life!

Did you see my conversation with two guys on Facebook about gun control? I had posted a sarcastic comment saying something like: Good idea! Let's experiment with gun control in a localized area first, say like Chicago! Well, that set off a couple of people. (I guess they don't know sarcasm when they see it.) … Continue reading Right to Bear Arms: Empowering Yourself to Life!