combat, goals, habits, health, kung fu, law enforcement, martial arts, military, self defense, success, Terre Haute, wellness

Maturing in Kung Fu: The Metacognition Principle

For those of you who follow my blogs, you’re familiar with a few of my last articles outlining some principles of kung fu.  For those of you who are new to my website, allow me to share links to the articles I’m talking about (in the order they were released): As we were created, so… Continue reading Maturing in Kung Fu: The Metacognition Principle

combat, force, health, kung fu, law enforcement, martial arts, military, self defense, Terre Haute, wellness

Maturing in Kung Fu: The Flow State

For those of you who follow my blogs, you're familiar with a few of my last articles outlining some principles of kung fu.  For those of you who are new to my website, allow me to share links to the articles I'm talking about (in the order they were released): As we were created, so… Continue reading Maturing in Kung Fu: The Flow State

combat, energy, kung fu, martial arts, military, self defense, sports

Which Wing Chun Form is the Correct One?

Sifu Yost, I noticed that there are different ways people do Siu Nim Tao [the first empty-hand form in Wing Chun, for those of you who don't know what this guy's talking about], and was curious which way is the correct one? Well, one reason you're seeing different ways to perform the first empty-hand form… Continue reading Which Wing Chun Form is the Correct One?

combat, kung fu, martial arts, mixed martial arts, self defense, sports, Terre Haute, wellness

Learning, Then Mastering, Real Kung Fu

I've mentioned my friend's blog in previous blogs, but I have to mention him again.  He's written a new blog, that I think speaks well of a topic we've covered here on my blog-site.  I encourage you to read his blog by clicking here.  If you've followed my blogs, you know what I'm talking about… Continue reading Learning, Then Mastering, Real Kung Fu