energy, goals, habits, health, kung fu, martial arts, safety, self defense, Terre Haute, wellness

Having the Right Pace to Succeed in Life

I remember, as a young man, being gung-ho to achieve the world.  Everything I started I went 100+ miles per hour.  The problem was that every time I failed (or fell short of my expectations) I would speed up, try harder, and get frustrated. I never quit.  I was too hardheaded for that.  But, it… Continue reading Having the Right Pace to Succeed in Life

goals, habits, health, kung fu, success, Terre Haute, wellness

Consistency is Better Than Binging

I remember that, as a child, I would get real excited when given the opportunity to "play" in a sport that I wanted.  I'd go to practice and really "leave it all out there".  The problem was I'd get tired, make mistakes and begin to question my ability - when my natural talent couldn't compensate… Continue reading Consistency is Better Than Binging

combat, goals, health, kung fu, martial arts, self defense, success, Terre Haute

How Much Time Will It Take to Master Kung Fu?

Every so often we get asked a question along this line: Jason, I've never taken kung fu, but have always been interested.  How long does it take to get good at it, to master it? The long and short of it is this:  It depends on your goals and how much time and effort you… Continue reading How Much Time Will It Take to Master Kung Fu?

goals, habits, kung fu, martial arts, self defense, success, Terre Haute

Key Habits That Lead To Success in Kung Fu & Reaching Your Goals

Did you know that some 99.91% of people by January 30 have, on average, given up on their New Year's resolutions?  It's true that the New Year's Eve parties feel far behind us, and some may not even remember all of the details of that night.  But, does that really change any of the reasons… Continue reading Key Habits That Lead To Success in Kung Fu & Reaching Your Goals