combat, kung fu, law enforcement, martial arts, military, self defense, Terre Haute

Avoiding the “What If” Question: Learn to Ask Your Kung Fu Sifu Good Questions

In today's world people want instant gratification, or stimulation, . . . . .  Anyway, it leads to many kung fu sifus (i.e., teachers or instructors) getting asked, "What if. . . ." questions, like "What if someone tries to take you to the ground?" or "What if someone throws this or that type of… Continue reading Avoiding the “What If” Question: Learn to Ask Your Kung Fu Sifu Good Questions

combat, energy, force, health, kung fu, martial arts, military, self defense, Terre Haute, wellness

What is Chi Sau?

Someone asks: I've heard that Wing Chun practitioners practice something called chi sau.  What is that?  What is it good for? Chi Sau (also spelled chi sao) literally translates as "sticky hands".  It's traditionally been termed this due to the connected bridge which begins the exercise's rolling hands (poon sau).  It's also been identified (or… Continue reading What is Chi Sau?