combat, Florida, habits, health, martial arts, military, relationships, safety, self defense, Tallahassee, Uncategorized

Situational Awareness: Tracking the Development of Events

In my last blog it may have appeared that I was targeting mobile phone users. I wasn't really. It was just an example of how distracted our society is today, an illustration of a distraction that most of us can relate to in one way, shape or form. It was the beginning of a subject,… Continue reading Situational Awareness: Tracking the Development of Events

combat, energy, kung fu, martial arts, self defense, Uncategorized

Active Listening Self Defense Training

Have you ever been discussing something with a friend and catch yourself drifting off?  They say something you either agree or disagree with, and your mind begins to respond to their comment; in the meantime, you fail to capture everything they're saying.  Sure.  We're all guilty of that.  (Husbands, reportedly, more so than wives. lol)… Continue reading Active Listening Self Defense Training

combat, goals, habits, health, kung fu, law enforcement, martial arts, military, self defense, success, Terre Haute, wellness

Maturing in Kung Fu: The Metacognition Principle

For those of you who follow my blogs, you’re familiar with a few of my last articles outlining some principles of kung fu.  For those of you who are new to my website, allow me to share links to the articles I’m talking about (in the order they were released): As we were created, so… Continue reading Maturing in Kung Fu: The Metacognition Principle

combat, crime, Florida, kung fu, law enforcement, martial arts, military, self defense, Tallahassee

Self Defense in Tallahassee Florida – Really!

A man recently inquired about self-defense lessons in the area, commenting: Most of the schools around here seem to cater to children or sports.  I want something I can use if I'm attacked with my kids or wife. Do you guys offer that? The short answer to that question is: Yes.  That's what the Wing… Continue reading Self Defense in Tallahassee Florida – Really!

combat, goals, kung fu, martial arts, military, self defense, sports, Tallahassee

Can Combat Martial Arts Translate into Sports Fighting?

Jason, I've read your blogs. Got me thinking, can someone who studies a combat martial arts, for street fighting, be any good at sports fighting? Does it translate well? This is an excellent question.  It brings up several important questions, like: What are your goals and motivations in training?  Are you looking to compete in… Continue reading Can Combat Martial Arts Translate into Sports Fighting?

combat, crime, goals, habits, health, kung fu, law enforcement, martial arts, military, safety, self defense, Society, Tallahassee, wellness

A Once Needed Discipline No Longer Needed

Over the last twenty-nine years I’ve met a great number of people and families who, after investing themselves or their children in a self-defense or martial art school, decided to abandon their training.  Their reasons for abandoning their training range in reasoning, including but not necessarily limited to the following: They completed the program, and… Continue reading A Once Needed Discipline No Longer Needed

goals, habits, health, kung fu, success, Tallahassee, wellness

Consistency is Better Than Binging

I remember that, as a child, I would get real excited when given the opportunity to "play" in a sport that I wanted.  I'd go to practice and really "leave it all out there".  The problem was I'd get tired, make mistakes and begin to question my ability - when my natural talent couldn't compensate… Continue reading Consistency is Better Than Binging