combat, Florida, goals, kung fu, law enforcement, martial arts, military, mixed martial arts, self defense, Tallahassee, Uncategorized

Is the Wing Chun Long Pole Training Still Practical Today?

In my last blog I shared a question from someone asking about the origins of the Luk Dim Boon Kwan (i.e., six and a half point pole, or “long pole” in the United States) training in Wing Chun and if that training was still practical today: “Sifu, I was watching one of the Ip Man movies,… Continue reading Is the Wing Chun Long Pole Training Still Practical Today?

combat, Florida, habits, kung fu, martial arts, mixed martial arts, self defense, Tallahassee, Uncategorized

Repetition in Martial Arts Training

I am new to martial arts training, but it seems that I keep doing a lot of the same thing over and over in class. I'm not sure what I was expecting, but I guess I did expect to have something shown - you know, like - new each class. Is this normal? Because I'm… Continue reading Repetition in Martial Arts Training

combat, Florida, habits, health, martial arts, military, relationships, safety, self defense, Tallahassee, Uncategorized

Situational Awareness: Tracking the Development of Events

In my last blog it may have appeared that I was targeting mobile phone users. I wasn't really. It was just an example of how distracted our society is today, an illustration of a distraction that most of us can relate to in one way, shape or form. It was the beginning of a subject,… Continue reading Situational Awareness: Tracking the Development of Events

combat, energy, kung fu, martial arts, self defense, Uncategorized

Active Listening Self Defense Training

Have you ever been discussing something with a friend and catch yourself drifting off?  They say something you either agree or disagree with, and your mind begins to respond to their comment; in the meantime, you fail to capture everything they're saying.  Sure.  We're all guilty of that.  (Husbands, reportedly, more so than wives. lol)… Continue reading Active Listening Self Defense Training

combat, goals, habits, health, kung fu, law enforcement, martial arts, military, self defense, success, Terre Haute, wellness

Maturing in Kung Fu: The Metacognition Principle

For those of you who follow my blogs, you’re familiar with a few of my last articles outlining some principles of kung fu.  For those of you who are new to my website, allow me to share links to the articles I’m talking about (in the order they were released): As we were created, so… Continue reading Maturing in Kung Fu: The Metacognition Principle