combat, goals, habits, health, kung fu, law enforcement, martial arts, military, self defense, success, Terre Haute, wellness

Maturing in Kung Fu: The Metacognition Principle

For those of you who follow my blogs, you’re familiar with a few of my last articles outlining some principles of kung fu.  For those of you who are new to my website, allow me to share links to the articles I’m talking about (in the order they were released): As we were created, so… Continue reading Maturing in Kung Fu: The Metacognition Principle

combat, crime, Indiana crime, kung fu, law enforcement, martial arts, military, self defense, Terre Haute, Terre Haute Crime

Self Defense in the Wabash Valley – Really!

A Terre Haute, Indiana man recently inquired about self-defense lessons in the Wabash Valley, commenting: Most of the schools around here seem to cater to children or sports.  I want something I can use if I'm attacked with my kids or wife. Do you guys offer that? The short answer to that question is: Yes. … Continue reading Self Defense in the Wabash Valley – Really!

combat, goals, kung fu, martial arts, military, self defense, sports, Terre Haute

Can Combat Martial Arts Translate into Sports Fighting?

Jason, I've read your blogs. Got me thinking, can someone who studies a combat martial arts, for street fighting, be any good at sports fighting? Does it translate well? This is an excellent question.  It brings up several important questions, like: What are your goals and motivations in training?  Are you looking to compete in… Continue reading Can Combat Martial Arts Translate into Sports Fighting?

combat, crime, goals, habits, health, kung fu, law enforcement, martial arts, military, safety, self defense, Society, Terre Haute, wellness

A Once Needed Discipline No Longer Needed

Over the last twenty-nine years I’ve met a great number of people and families who, after investing themselves or their children in a self-defense or martial art school, decided to abandon their training.  Their reasons for abandoning their training range in reasoning, including but not necessarily limited to the following: They completed the program, and… Continue reading A Once Needed Discipline No Longer Needed

goals, habits, health, kung fu, success, Terre Haute, wellness

Consistency is Better Than Binging

I remember that, as a child, I would get real excited when given the opportunity to "play" in a sport that I wanted.  I'd go to practice and really "leave it all out there".  The problem was I'd get tired, make mistakes and begin to question my ability - when my natural talent couldn't compensate… Continue reading Consistency is Better Than Binging

combat, kung fu, martial arts, mixed martial arts, self defense, Terre Haute

Learning Wing Chun Kung Fu When You Have Little Time

I recall a time when one of my teachers told us (the class), "Everyone put in a life or death situation will attempt to defend themselves and those around them, especially family; but, not everyone invests in learning how to defend themselves."  At first, I didn't understand him; after all, I had been training in… Continue reading Learning Wing Chun Kung Fu When You Have Little Time

combat, conceal carry, health, kung fu, law enforcement, martial arts, military, mixed martial arts, self defense, Terre Haute, wellness

My Gun Made Me Fat!

Earlier today I ran into an old friend.  Years ago we left a place of employment, going, each, our own way.  He went to a correctional facility, and I started my own (industrial hygiene) business.  During our reunion, he brought something up that I thought would be of interest to my readers, here: You know,… Continue reading My Gun Made Me Fat!