combat, energy, force, health, kung fu, martial arts, self defense, Terre Haute, wellness

Maturing in Kung Fu: The Proprioception Principle

Earlier today I released a blog as an introduction into some of the principles embraced and exercised in kung fu.  (If you've not read that blog, I encourage you to do so.)  It highlighted a key component to kung fu that a practitioner taps into: the created self has an integrity to it that must… Continue reading Maturing in Kung Fu: The Proprioception Principle

combat, kung fu, martial arts, mixed martial arts, self defense, sports, Tallahassee

World Wushu – KungFu Day

2018 meant the start of something new, and something exciting for martial art practitioners, wushu and kung fu practitioners, as well as sports fans.  As per the resolution from the International Wushu Federation (IWUF), on August 11, 2018 people from Bucharest, Romania, Shanghi, China, even Tallahassee, Florida celebrated the first annual World Wushu - KungFu… Continue reading World Wushu – KungFu Day

kung fu, martial arts, self defense, Terre Haute

Authentic Martial Arts & The Culture That Shaped It

Today, there's a growing trend to embrace sports-orientated fighting, a form of fighting that ignores the culture outside of a ring, rink or octagon.  This is important in the martial arts world, if for no other reason it limits what one can learn to those environments (i.e., limits what one can gain and apply outside… Continue reading Authentic Martial Arts & The Culture That Shaped It